Mind and Body commitment

by shelbyisrad


So you know that post i published this morning about how much I love yoga and want to do more… well this afternoon I stumbled on this post from the lovely Laura at Violet Bella, which lead me to this post from A Wanderers Soul about a 30 day yoga commitment, but its about more than yoga its about self love (which i’ve been thinking about and talking about lately) and I am so going to make this commitment! I am excited, I’ll be doing my yoga tonight since I just found out about this challenge!

You should definitely join us, We have a facebook group! and are tweeting with the hash tag #30daysmindandbody.